I am becoming a disciple of my self. I am bowing down to the high and holy beings who grace my surroundings, and I am expressing my deep and loving commitment to healing my body and standing powerfully strong in the confidence of my own transformation.
Life is a process of continual change. This 70 day phase is about embodying that change, physically transforming the aches and pains, and breaking through the barriers of self-resistance and reaping the benefits of deep self-love, physical regiment, and loving acceptance of myself and the ever-changing experience of life in the human form. It’s also about getting the day started right and dialing in the exercise, the breath awareness, and the mental ~ physical ~ emotional harmony required to excel in these tumultuous times.
With this, I will commit to the page, my dedication to powerfully completing this practice and fulfilling my goal of 60 7am yoga practices and the dietary discipline that goes along with it.