Cultivating Loving Acceptance

There is an ancient Buddhist practice, taught by the Buddha himself in which he said “see every person as your mother.” In this theory, since we have all lived so many embodied lifetimes on Earth, each and every being we meet or see has been our Mother as...

Finding Peace in My Self

In the week past I found the inspiration and encouragement of my housemate, Lauren, to meditate with discipline and in her company. We sat four days for either 30 or 40 minutes each day. In this week ahead we are planning to sit for 7.5 hours, beginning with 60...

Two Sides of Peace

Inner Peace Outer PeaceEase of Mind Humanity living in harmonyClarity of thought Cessation of WarOpen Heart Removal of all fear based mediaBreath Awareness Equality among races, and religions Quality of breath is long and fluid Justice for all beingsBody is healthy...

Is there a willingness to Create Peace in Our Lives?

What do you think?Is the willingness to Create Peace missing?This BLOG will explore what peace means and how the cultivation of self-awareness through creative self-expression is one of the most powerful tools for getting there.Peace is love.Love is...